Snoring and Sleep Apnoea Treatment
Helping you sleep soundly again
Snoring and Sleep Apnoea Treatment
Helping you sleep soundly again
If you or a loved one snores like it’s a competition, it could be more than just noise pollution. It might be sleep apnoea, which is a serious condition where your breathing stops and starts throughout the night. It’s sneaky, it’s exhausting, and it doesn’t just mess with your sleep—it messes with your health.
We see the full picture at Alma Dental. We’ll explore how dental solutions might support your sleep, so you don’t have to settle for tired mornings. Where dental treatment can help, we’ll guide you gently and clearly, with your wellbeing at the centre of everything we do.
What is sleep apnoea?
Sleep apnoea occurs when the muscles in the back of your throat relax too much during sleep, causing your airway to become blocked. This can result in shallow breathing or repeated breathing pauses throughout the night. Most people aren’t even aware of these episodes—only that they feel exhausted the next day.
Common symptoms include:
If you or a loved one experiences any of the following, it might be time to seek help:
- Loud, chronic snoring
- Gasping or choking during sleep
- Morning headaches
- Dry mouth or sore throat upon waking
- Difficulty staying asleep (restless sleep)
- Daytime fatigue or lack of concentration
- Mood changes or irritability
How can dentistry help?
At Alma Dental Surgery, we offer effective dental solutions for obstructive sleep apnoea (OSA)—the most common form of the condition. While CPAP (Continuous Positive Airway Pressure) therapy is a standard treatment, many patients find it uncomfortable or difficult to maintain.
For those with mild to moderate OSA, or for patients who can’t tolerate CPAP, dental appliances provide a non-invasive alternative to help improve airflow and sleep quality.
Custom dental appliances for sleep apnoea relief
A Mandibular Advancement Device (MAD)—also known as an occlusal splint for sleep apnoea—is a custom-made oral appliance worn during sleep. It works by gently repositioning the lower jaw (mandible) forward, which helps to keep the airway open and reduces snoring and apnoeic episodes.
Benefits of MADs:
- Non-invasive and comfortable to wear
- Quiet and easy to travel with (unlike CPAP machines)
- Clinically proven to reduce snoring and mild-to-moderate sleep apnoea
- Custom-fit for better effectiveness and comfort
- Encourages better airflow and uninterrupted sleep
How we help you sleep better
Your journey to restful sleep starts with a comprehensive, personalised approach. Here’s what you can expect:
- We listen. We’ll take the time to understand your symptoms, concerns, and sleep challenges.
- We assess. We’ll review your medical and sleep history, and examine your bite and airway for signs of obstruction.
- We collaborate. If needed, we’ll refer you for a sleep study and work closely with trusted sleep physicians to ensure an accurate diagnosis.
- We tailor your care. If a mandibular advancement device (MAD) is suitable for you, we’ll custom-fit it for comfort and effectiveness.
Throughout the process, we keep you informed, answer your questions, and help you feel confident in your treatment—because better sleep should be simple, supported, and within reach.
Ready to breathe easier and sleep better?
Loud snoring, disrupted sleep, or sleep apnoea can push restful nights beyond reach for you and those close to you. If you’re searching for answers or looking for an alternative to a CPAP machine, you’re in the right place.
When you sleep better, everything gets better. Our team will gently guide you through each step to a great night’s sleep, helping you understand your options and feel confident in your care. At Alma Dental, we want to help you rest well, smile more, and live with zest.
Call (08) 9227 6468 or book online to take the first step toward feeling rested, healthy, and fully yourself again. We’re here when you’re ready.
